17
Sunday
11:00am - 1:00pm
Open Gym including Holy Roller Open Mat Brazilian Jiujitsu
Coach Shane
18
Monday
6:00am - 6:50am
Olympic Boxing (18+)
Coach Kelly
6:00am - 9:00pm
Olympic Weight Pit
9:00am - 10:00am
Fight Parkinson & MS
Coach Alex
9:15am - 10:05am
HIIT Flow Training
Coach Becky
10:15am - 11:00am
Fight Parkinson & MS SITTING
Coach Alex
11:30am - 1:00pm
AcademyFit: Team A (Term 1)
Coach Randy , Coach Alex , Coach Raphael
11:30am - 1:00pm
LUNCH ChampionFit Circuit 18+
Coach Randy
11:30am - 3:30pm
TCLA Gold A: (Term 1)
Coach Marie-Catherine, Coach Randy , Coach Alex , Coach Raphael
11:30am - 3:30pm
TCLA Platinum: (Term 1)
Coach Marie-Catherine, Coach Randy , Coach Alex , Coach Raphael
4:00pm - 4:45pm
ChampionFit Circuit 18+ (Pre-book)
Coach Alex
4:00pm - 4:50pm
Little Champion Superheroes A (age 3-5)
Coach Grace
4:45pm - 5:35pm
Olympic Boxing A Jr/Yth
Coach Alex
4:45pm - 5:35pm
Olympic Boxing C Jr/Yth
Coach Alex
4:50pm - 7:50am
Olympic Weight Pit
5:00pm - 5:50pm
Brazilian Jiu-Jitsu A Jr
Coach Randy
5:00pm - 5:50pm
Brazilian Jiu-Jitsu C Jr
Coach Randy
5:15pm - 5:55pm
Hi-Intensity Training
Coach Sandra
5:35pm - 6:25pm
GO Kickboxing A (Yth)
Coach Alex
5:35pm - 6:25pm
GO Kickboxing C (Yth)
Coach Alex
5:50pm - 6:40pm
Brazilian Jiu-Jitsu A Yth
Coach Randy
5:50pm - 6:40pm
Brazilian Jiu-Jitsu C Yth
Coach Randy
6:30pm - 7:20pm
Ninja Warrior (Novice A)
Coach Todd, Coach Dan
6:30pm - 7:20pm
Ninja Warrior (Novice C)
Coach Todd, Coach Dan
6:40pm - 7:30pm
Commando Krav Maga
Coach Alex
7:00pm - 8:30pm
Brazilian Jiu-Jitsu (18+ Recreational/Int/Adv)
Coach Randy , Coach Bill , Coach Shane
7:30pm - 8:20pm
Olympic Boxing (18+)
Coach Alex
19
Tuesday
6:00am - 6:50am
GO Kickboxing (18+)
Coach Alex
6:00am - 9:00pm
Olympic Weight Pit
9:00am - 10:00am
Brazilian Jiu-Jitsu 18+
Coach Shane
9:15am - 10:05am
Champion Ladies Boxing
Coach Becky
11:30am - 1:00pm
AcademyFit: Team B (Term 1)
Coach Randy , Coach Alex , Coach Raphael
11:30am - 1:00pm
LUNCH ChampionFit Circuit 18+
Coach Randy
11:30am - 3:30pm
TCLA Gold B: (Term 1)
Coach Marie-Catherine, Coach Randy , Coach Alex , Coach Raphael
11:30am - 3:30pm
TCLA Platinum: (Term 1)
Coach Marie-Catherine, Coach Randy , Coach Alex , Coach Raphael
4:00pm - 4:45pm
ChampionFit Circuit 18+ (Pre-book)
Coach Alex
4:00pm - 4:50pm
Little Champion Superheroes B (age 3-5)
Coach Grace
Book
4:45pm - 5:35pm
GO Kickboxing D (Jr)
Coach Alex
5:00pm - 5:50pm
Gymnastics Tumbling Jr
Coach Grace
5:00pm - 5:50pm
IMMAF Yth MMA
Coach Randy
5:35pm - 6:25pm
Ninja Warrior Intermediate
Coach Todd, Coach Dan
5:50pm - 6:40pm
Olympic Taekwondo (Novice) Jr/Yth/18+
Coach Raphael
5:50pm - 6:40pm
Women/Teen Self-Defense
Coach Alex
6:30pm - 7:20pm
Ninja Warrior (Novice B)
Coach Todd, Coach Dan
6:30pm - 7:20pm
Ninja Warrior Advanced
Coach Todd, Coach Dan
6:40pm - 7:30pm
Competitive Training Invitation Only
6:40pm - 7:30pm
Olympic Taekwondo (Advanced) Jr/Yth/18+
Raphael Bergmann
7:00pm - 8:30pm
NoGI MMA Wrestling competitive 18+
Coach Bill
7:30pm - 8:20pm
GO Kickboxing (18+)
Coach Alex
7:30pm - 8:20pm
Yoga
Coach Becky
20
Wednesday
6:00am - 6:50am
Olympic Boxing (18+)
Coach Kelly
6:00am - 9:00pm
Olympic Weight Pit
9:15am - 10:05am
HIIT Flow Training
Coach Becky
11:30am - 1:00pm
AcademyFit: Team A (Term 1)
Coach Randy , Coach Alex , Coach Raphael
11:30am - 1:00pm
LUNCH ChampionFit Circuit 18+
Coach Randy
11:30am - 3:30pm
TCLA Gold A: (Term 1)
Coach Marie-Catherine, Coach Randy , Coach Alex , Coach Raphael
11:30am - 3:30pm
TCLA Platinum: (Term 1)
Coach Marie-Catherine, Coach Randy , Coach Alex , Coach Raphael
4:00pm - 4:45pm
ChampionFit Circuit 18+ (Pre-book)
Coach Alex
4:00pm - 4:50pm
Little Champion Superheroes A (age 3-5)
Coach Grace
Book
4:45pm - 5:35pm
Olympic Boxing A Jr/Yth
Coach Alex
4:45pm - 5:35pm
Olympic Boxing B Jr/Yth
Coach Alex
5:00pm - 5:50pm
Brazilian Jiu-Jitsu A Jr
Coach Randy
5:00pm - 5:50pm
Brazilian Jiu-Jitsu B Jr
Coach Randy
5:15pm - 5:55pm
Hi-Intensity Training
Coach Sandra
5:35pm - 6:25pm
GO Kickboxing A (Yth)
Coach Alex
5:35pm - 6:25pm
GO Kickboxing B (Yth)
Coach Alex
5:50pm - 6:40pm
Brazilian Jiu-Jitsu A Yth
Coach Randy
5:50pm - 6:40pm
Brazilian Jiu-Jitsu B Yth
Coach Randy
6:30pm - 7:20pm
Ninja Warrior (Novice A)
Coach Todd, Coach Dan
6:30pm - 7:20pm
Ninja Warrior (Novice B)
Coach Todd, Coach Dan
6:40pm - 7:30pm
Commando Krav Maga
Coach Alex
7:00pm - 8:30pm
Brazilian Jiu-Jitsu (18+ Recreational/Int/Adv)
Coach Randy , Coach Bill , Coach Shane
7:30pm - 8:20pm
Olympic Boxing (18+)
Coach Alex
21
Thursday
6:00am - 6:50am
GO Kickboxing (18+)
Coach Alex
6:00am - 9:00pm
Olympic Weight Pit
9:00am - 10:00am
Brazilian Jiu-Jitsu 18+
Coach Shane
9:15am - 10:05am
Champion Ladies Boxing
Coach Becky
11:30am - 1:00pm
AcademyFit: Team B (Term 1)
Coach Randy , Coach Alex , Coach Raphael
11:30am - 1:00pm
LUNCH ChampionFit Circuit 18+
Coach Randy
11:30am - 3:30pm
TCLA Gold B: (Term 1)
Coach Marie-Catherine, Coach Randy , Coach Alex , Coach Raphael
11:30am - 3:30pm
TCLA Platinum: (Term 1)
Coach Marie-Catherine, Coach Randy , Coach Alex , Coach Raphael
4:00pm - 4:45pm
ChampionFit Circuit 18+ (Pre-book)
Coach Alex
4:00pm - 4:50pm
Little Champion Superheroes B (age 3-5)
Coach Grace
Book
4:45pm - 5:35pm
GO Kickboxing D (Jr)
Coach Alex
5:00pm - 5:50pm
Gymnastics Tumbling Jr
Coach Grace
5:00pm - 5:50pm
IMMAF Yth MMA
Coach Randy
5:35pm - 6:25pm
Ninja Warrior Intermediate
Coach Todd, Coach Dan
5:50pm - 6:40pm
Olympic Taekwondo (Novice) Jr/Yth/18+
Coach Raphael
5:50pm - 6:40pm
Women/Teen Self-Defense
Coach Alex
6:30pm - 7:20pm
Ninja Warrior Advanced
Coach Todd, Coach Dan
6:40pm - 7:30pm
Competitive Training Invitation Only
6:40pm - 7:30pm
Olympic Taekwondo (Advanced) Jr/Yth/18+
Raphael Bergmann
7:00pm - 8:30pm
NoGI MMA Wrestling competitive 18+
Coach Bill
7:30pm - 8:20pm
GO Kickboxing (18+)
Coach Alex
7:30pm - 8:20pm
Yoga
Coach Becky
22
Friday
6:00am - 6:50am
Olympic Boxing (18+)
Coach Kelly
6:00am - 9:00pm
Olympic Weight Pit
7:30am - 4:00pm
PD Day
Danielle
9:15am - 10:15am
ChampionFit Circuit 18+ (Pre-book)
9:15am - 10:05am
HIIT Flow Training
Coach Becky
11:30am - 1:00pm
LUNCH ChampionFit Circuit 18+
Coach Randy
4:00pm - 4:45pm
ChampionFit Circuit 18+ (Pre-book)
Coach Alex
4:45pm - 5:35pm
Olympic Boxing B Jr/Yth
Coach Alex
4:45pm - 5:35pm
Olympic Boxing C Jr/Yth
Coach Alex
5:00pm - 5:50pm
Brazilian Jiu-Jitsu B Jr
Coach Randy
5:00pm - 5:50pm
Brazilian Jiu-Jitsu C Jr
Coach Randy
5:15pm - 5:55pm
Hi-Intensity Training
Coach Sandra
5:35pm - 6:25pm
GO Kickboxing B (Yth)
Coach Alex
5:35pm - 6:25pm
GO Kickboxing C (Yth)
Coach Alex
5:50pm - 6:40pm
Brazilian Jiu-Jitsu B Yth
Coach Randy
5:50pm - 6:40pm
Brazilian Jiu-Jitsu C Yth
Coach Randy
6:30pm - 7:20pm
Ninja Warrior (Novice B)
Coach Todd, Coach Dan
6:30pm - 7:20pm
Ninja Warrior (Novice C)
Coach Todd, Coach Dan
7:00pm - 8:30pm
Brazilian Jiu-Jitsu (18+ Recreational/Int/Adv)
Coach Randy
7:30pm - 8:20pm
Olympic Boxing (18+)
Coach Alex
23
Saturday
9:00am - 9:50am
Little Champion Superheroes A/B (age 3-5)
Coach Grace
9:00am - 3:00pm
Olympic Weight Pit
9:15am - 10:05am
GO Kickboxing (Jr/Yth Bonus)
Coach Alex
9:50am - 10:40am
Gymnastics Tumbling Jr
Coach Grace
9:50am - 10:40am
Yoga
Coach Becky
10:05am - 10:55am
Olympic Boxing Jr/Yth
Coach Alex
10:40am - 11:30am
Olympic Taekwondo (Novice/Advanced) Jr/Yth/18+
Coach Raphael
11:00am - 11:50am
Competitive Boxing Invitation Only
11:00am - 11:50am
GO Kickboxing (18+)
Coach Alex
11:00am - 11:50am
Olympic Boxing (18+)
Coach Alex
12:15pm - 1:15pm
Ninja Warrior (Novice A)
Coach Todd, Coach Dan
12:15pm - 1:15pm
Ninja Warrior (Novice B)
Coach Todd, Coach Dan
12:15pm - 1:15pm
Ninja Warrior (Novice C)
Coach Todd, Coach Dan
12:30pm - 2:00pm
IMMAF Yth MMA
Coach Randy
12:30pm - 2:00pm
MMA competitive 18+
1:15pm - 2:15pm
Ninja Warrior Advanced
Coach Todd, Coach Dan
1:15pm - 2:15pm
Ninja Warrior Intermediate
Coach Todd, Coach Dan
2:00pm - 2:50pm
Brazilian Jiu-Jitsu Jr/Yth
Coach Randy
2:15pm - 3:00pm
ADULT Ninja Warrior
Coach Todd
6:00pm - 8:00pm
CHAMPION FUN NIGHT
Coach Marie-Catherine, Coach Raphael