StrikeFIT Boxing Fitness in Grande Prairie | 30 Minutes, All Day | Champion Gym
StrikeFIT is Champion Gym’s boxing fitness program — available from 8am to 9pm, every weekday, and Saturday 9am to 3pm. Thirty minutes. A new workout every day. Heart rate zones, calories, and total strikes tracked and delivered to your phone or email after every session. No class time. No commitment to a schedule. Just show up.
Call or text (780) 833-4448. First StrikeFIT session is always free.
How It Works
- Available all day — no fixed class time
- 30-minute session: warm-up, combination workout on bags, cool-down
- New workout programmed every single day
- Performance tracked per session: heart rate zones, calories, total strikes
- Results delivered to your phone or email immediately after
Who StrikeFIT Is For
- Adults who want maximum fitness results in minimum time
- People with unpredictable or demanding schedules — drop in when it works
- Anyone who finds traditional gym workouts boring — the boxing format keeps engagement high
- People who want to get fit without committing to a martial arts program
What You Need
Nothing for the first session — loaner gloves available. No martial arts experience required. The format is self-directed with coached instruction available. Show up, hit bags, track results, leave.
Call or text: (780) 833-4448