We are the 

Self-Defence Experts

Classes as early as 6 am - Gym open until 9 pm
Brazilian Jiu-Jitsu 7 Days a Week - 2 Professors on Staff

Competitive and Recreational Boxing

Commando Krav Maga - Real World Personal Defence

Winner of 4 Athlete of the Year Awards
(AKA we can make you super fit!)

*NEW* Ninja Warrior for Adults
Intelligent Fitness - as much as you can handle, when you want it!

Train with your family - or while your kids are in their program class....

Enjoy real cardio intensity that strips off the layers while building your nervous system speed, strengthening mobility and increasing confidence! 

Safe - effective - fun!

Open 7 days a week
240+ classes monthly
Over 12 different programs – all under one roof!

PLUS OPEN GYM AND WEIGHT AREA

Most classes are beginner-friendly. We have no contracts or hidden fees – family rates are also available! 

Our highly qualified 17 Coaches and Staff include 2 BJJ Professors, 4 Former Professional Fighters,
and Former Professional and Amateur National Level Athletes and Champions